These shaman-inspired day spas are well worth seeking out â€“ there are four dotted around the city, from Silver Lake to Santa Monica, but the Beverly Hills branch is the best. The interiors are reminiscent of Tulum beach huts: gnarled oak doors, diaphanous drapes and cacti in pots. The rituals are simple and effective. Prenatal, sports and deep tissue are all available, plus childrenâ€™s massages on sheepskin-covered chairs. Bespoke add-ons, such as crystal healing or CBD oil infusion, elicit the sense of an out-of-body experience.
At 7,611 Beverly Boulevard, CA 90036. (+1 323 746 5525; thenowmassage.com)
Four Seasons Los Angeles
Proof that the Four Seasons takes health seriously are the new Wellness Suites, complete with purified air, in-room Peloton bikes, Deepak Chopra-guided meditation videos and lighting that mimics your natural circadian rhythms (otherwise known as your body clock) so you can be sure of a restful nightâ€™s sleep. Long-haul flight? Book in for the Jet-Set Refresh Facial, which brightens weary skin using medical-grade iS Clinical products. Youâ€™ll feel brand-new when you leave.
At 300 Doheny Drive, CA 90048. (+1 310 273 2222; fourseasons.com)
This spa draws A-listers from all over town thanks to its fabulously no-frills Korean scrub. Expect to be sluiced with buckets of lukewarm water, scrubbed, hosed down and shampooed, then kneaded from head to toe before being dunked in the steaming mugwort tea pool. The signature shiatsu body massage releases tension, but be warned â€“ nudity is compulsory.
At 3,915 West Olympic Boulevard, CA 90019. (+1 323 857 0666; olympicspala.com)
Ciel Spa at SLS Beverly Hills
With its Philippe Starck-designed treatment rooms and egg-shaped baths, Ciel Spa looks as space-age as its menu of treatments: there are IV drips (helpful for hangovers), a post-surgery programme, circulation-boosting massage and a session in the Hyperbaric Chamber to oxygenate the tissues â€“ all of which spur recovery. And not forgetting the -Biologique Recherche facials, which many socialites swear by.
At 465 La Cienega Boulevard, CA 90048. (+1 310 246 5560; sbe.com)
The Beverly Hills Hotel
The spa at the legendary Beverly Hills Hotel is an art deco delight: there are swathes of cream linen, marble bathrooms and spectacular tropical gardens. Newly launched is a series of skin-transforming treatments, courtesy of Spanish skincare brand Natura BissÃ©. The brightening Vitamin C Facial â€“ a citrus-scented ritual that leaves skin luminous (and smelling delicious) â€“ is in high demand with A-listers. Just in time for awards season.
At 9,641 Sunset Boulevard, CA 90210. (+1 310 276 2251; dorchestercollection.com)
Malibu Farm Cafe
The scrubbed wooden tables at the Malibu Farm Cafe are in high demand. Thatâ€™s because the setting â€“ a fairy-light-strung jetty, jutting out over the Pacific â€“ is spectacular and the food is farm-fresh (the cauliflower-crust pizza loaded with mozzarella and tomato is the stuff of dreams). Head there on a Sunday â€“ the nearby farmersâ€™ market is excellent.
At 23,000 Pacific Coast Highway, CA 90265. (+1 310 456 1112; malibu-farm.com)
The Butcherâ€™s Daughter
This light- and plant-filled restaurant is one of Veniceâ€™s most happening brunch spots. Hipsters flock to the so-called â€˜vegetable slaughterhouseâ€™ for out-of-this-world smoothies (try the Solar Power, made with avocado, pineapple and hemp protein) and the best veggie breakfast burritos in town. Donâ€™t leave without picking up a bottle from their excellent selection of organic wine.
At 1,205 Abbot Kinney Boulevard, CA 90291. (+1 310 981 3004; thebutchersdaughter.com)
Youâ€™ll spot the timber-clad faÃ§ades of this cold-pressed juicery all across LA, from Santa Monica to Beverly Hills. The vitamin syringe-shots are popular with yogis on the go; the Master Cleanse is the perfect remedy after a weekend of excess, while 50 Shades of Green is virtuous, bitter and only for the brave.
At 9,609 S Santa Monica Boulevard, CA 90210. (+1 323-782-1777; kreationjuice.com)
West Hollywoodâ€™s most upscale vegan eatery is Crossroads, a booth-lined space thatâ€™ll entice even hardened carnivores. Dishes veer from fancy (artichoke â€˜oystersâ€™ with kelp caviar) to fuss-free (tagliatelle Bolognese made from gluten-free rice-pasta and lentils). No wonder Will Smith is a regular.
At 8,284 Melrose Avenue, CA 90046. (+1 323-782-9245; crossroadskitchen.com)
Donâ€™t be put off by the queue at this trendy pavement cafÃ©: the unusual dishes on offer at Sqirl are more than worth the wait. Their French toast is epic: ricotta-smothered brioche loaded with rhubarb and blueberry jam (you can buy jars of the seasonal spreads on site); their meat dishes, such as buffalo tatake sliders, are imaginative; and the pillow-soft chocolate and sea-salt cookies are dangerously good. Go â€“ you wonâ€™t regret it.
At 720 N Virgil Avenue, CA 90029. (+1 323 284 8147; sqirlla.com)
The Ranch, Malibu
Californiaâ€™s original boot camp is a working ranch nestled in 200 acres of sun-bleached mountains â€“ and itâ€™s where the well-heeled go to get fit. The experience is literally breath-taking: youâ€™ll hike for hours each day, fuelled by small quantities of almonds, before retreating to the open-air kitchen for a plant-based supper, and finally to your calm, whitewashed cottage to pass out. Never mind the exhaustion â€“ youâ€™ll return home lean, tanned and feeling fabulous.
At 12,220 Cotharin Road, CA 90265. (+1 310 457 8700; theranchmalibu.com)
Known by aficionados simply as â€˜The Doorâ€™, this golden-gated 600-acre sanctuary is where A-listers and mortals alike have been coming to reset since 1958 (Zsa Zsa Gabor and Barbra Streisand were regulars). Itâ€™s full of Far Eastern promise, from the Japanese gardens to the elegant accommodation with its sliding screens, cotton kimonos and beautiful calorie-controlled bento boxes. Youâ€™ll be kept busy with hiking, stretching, cookery classes, watsu and personal training, and youâ€™ll leave pounds lighter, with your head noticeably clearer.
At 777 Deer Springs Road, CA 92069. (+1 760 761 4144; goldendoor.com)
Esalen is the real, soul-finding deal, popular with spiritual thinkers, Silicon Valley tycoons and Hollywood stars suffering from burnout (even Don Draper wound up here in the Mad Men finale). The Point Houses, with redwood decks where you can watch migrating whales and the crashing waves, are calm and sheltered â€“ though true enlightenment is found through canyon hikes, group therapy and naked hot-spring baths.
At 55,000 CA-1, CA 93920. (+1 888 837 2536; esalen.org)
Ventana Big Sur
Big Sur has long been a refuge for writers, artists and musicians, and this mountain hideaway is a glamorous place to soak up the magic. Sound healing, charcoal drawing and photography hikes are an immersive way to connect with nature â€“ as are the treetop suites. Otherwise, bed down in a Redwood Canyon tent, where you can marvel at the great outdoors from around the fire pit (or the comfort of your bed).
At 48,123 CA-1, CA 93920. (+1 831 667 2331; ventanabigsur.com)
Drybar is the Starbucks of blow-dries, and our favourite outpost in LA is on sunny Sunset Boulevard. White and bright, with jolts of egg-yolk yellow, itâ€™s a happy place for hair, with a comprehensive list of styles â€“ from beachy waves to Manhattan straight â€“ on offer. Bookings are via the app, the prosecco flows, and the staff are perky. Even those with the most high-maintenance manes will be impressed.
At 8,595 Sunset Boulevard, CA 90069. (+1 323 843 4777; thedrybar.com)
With its coral-pink awnings and glossy interiors, Blushington is as pretty as the services it offers. Locals drop in for expertly done make-up applications using industry-favourite brands such as Kevyn Aucoin and Laura Mercier â€“ and thereâ€™s a menu of looks to pick from (such as Red Carpet Ready, Teen Makeup or Eyes Only). Lash extensions and brow tidies can be added to the appointment â€“ and there is even a grooming service for men.
At 8,591 Sunset Boulevard, CA 90069. (+1 310 652 5874; blushington.com)
This chic, all-white clinic has been polishing the complexions of Hollywood stars since 1972. But donâ€™t go along expecting an old-fashioned cleanse, tone and moisturise: its Signature Facial is a punchy, results-driven regime that guarantees to leave skin gleaming. The extractions are thorough, the products (such as vitamin C-soaked strips of gauze) hard-working â€“ but the piÃ¨ce de -rÃ©sistance is a S&M-style leather â€˜maskâ€™ which emits a galvanic current to firm the skin.
At 8,701 Santa Monica Boulevard, CA 90069. (+1 310 855 1150; faceplace.com)
NYC skincare studio Heyday opened in an industrial-chic West Hollywood space last summer, and Angelenos canâ€™t get enough of its fuss-free facials. The 30-minute appointments promise glowing skin in a flash; the 75-minute extravaganzas are great when thereâ€™s work to be done â€“ better still, the aesthetician-led treatments are utterly bespoke, with deep cleaning and meticulous extractions. Its membership scheme (offering monthly facials and discounts) is wildly popular. At 7,228 Beverly Boulevard, CA 90036. (+1 310 733 3935; heydayskincare.com)
Brentwood locals go crazy for this all-natural nail salon which delivers immaculate manis and pedis using its own brand of nontoxic polish. In fact, everything â€“ from the sterilising equipment to the paint on the macramÃ©-covered walls â€“ is chemical-free (even the free-flowing rosÃ© is organic). New is the healing crystal pedicure, which includes a foot soak in rose quartz-infused water and a labradorite massage.
At 11,714 San Vicente Boulevard, CA 90049. (+1 310 820 0906; coteshop.co)
The Class by Taryn Toomey
Taryn Toomeyâ€™s mat-based class has a cult following. Itâ€™s best described as functional movement meets therapy (muscle-quivering poses are followed by moments where youâ€™re encouraged to shout and let go of pent-up emotions. Beware: weeping isnâ€™t unusual). Cardio, yoga, express and even sweat-free classes are on offer, each as highly charged as the last. A stronger body â€“ and a more resilient mind â€“ await.
At 11,606 San Vicente Boulevard, CA 90049. (+1 646 850 0937; taryntoomey.com)
Tracy Andersonâ€™s Brentwood studio is a celebrity bottleneck. Gwyneth and Brad are regulars, and Alessandra Ambrosio often rocks up to her 9am dance class, where devotees master fast-paced, waist-whittling routines. Youâ€™ll sweat profusely for 50 minutes (the studio is fitted with humidifiers, so book a blowdry for afterwards) â€“ but the energy is infectious.
At 11,918 San Vicente Boulevard, CA 90049. (+1 310 207 5212; tracyanderson.com)
Beverly Hillsâ€™ best Pilates flies under the radar thanks to its private studio. The group reformer classes will challenge your stability and hone a core of steel, but for a posture-correcting, joint-mobilising workout, book in for a one-on-one session of Gyrotonics.
At 11,638 Barrington Court, CA 90049. (+1 310 208 0724; naturalpilates.com)
In a dimly lit studio with pounding music, Burn 60 might just be Brentwoodâ€™s most brutal workout. Youâ€™ll sprint on treadmills, hold planks until your arms turn to jelly and lift seriously heavy weights, over and over, while trainers shout from the sidelines. Excellent for when youâ€™re feeling lazy.
At 159 S Barrington Place, CA 90049. (+1 310 476 5656; burn60.com)
LAâ€™s foremost â€˜urban sweat lodgeâ€™ promises to burn 1,600 calories in a 55-minute session. Though thereâ€™s no exercise involved â€“ instead regulars (including Demi Moore and Selena Gomez) wriggle into sleeping bags heated by infrared to 158 degrees fahrenheit, in front of individual Netflix-playing screens, and simply sweat. Itâ€™s an utterly relaxing, metabolism-increasing, sleep-improving marvel.
At 653 N Robertson Boulevard, CA 90069. (+1 855 567 2346; shapehouse.com)