PTSD, SPD and Anxiety: 20 Ways to Regulate Your Nervous System When Flying – PsychCentral.com

Feeling drawn to the ocean and having some time off work, I decided it was worth the risk yet again. It has been a rough two years. So my husband and I booked a flight to sunny California. Source: https://blogs.psychcentral.com/neurodivergent/2020/01/ptsd-spd-and-anxiety-20-ways-to-regulate-your-nervous-system-when-flying/

« »