Healthy Diet with CBD Oil – EconoTimes

Are you interested in how CBD oil to buy at a medical cannabis dispensary can help with a healthy diet? For years, there have been many taunted benefits of CBD on pain, anxiety and mood, according to certain studies. Let’s learn more about it. In the following, let’s discuss what it is, how it works and what its benefits are.

What is CBD?

A naturally occurring compound in cannabis, Cannabidiol (CBD) is taunted for its medical and health benefits. More studies and research are underway to discover how it helps with a healthy diet and lifestyle.

There are many therapeutic benefits of CBD, as confirmed by doctors and scientists around the world, but it is non-addictive unlike tetrahydrocannabinol (THC) is.

While CBD is closely related to THC, it does not cause the high, so it is preferred by patients looking to reap the health and medical benefits of cannabis but without the stoner effect.

CBD is a safe phytocannabinoid, which gives cannabis its therapeutic profile except making the person intoxicated. In fact, it neutralizes or lessens the psychoactive effects of THC.

For its therapeutic use without the risk of addition and the high, CBD is chosen by more patients especially those looking for an alternative treatment option for pain, for instance.

The Health Benefits of CBD Oil

There are also many benefits to using CBD oil, so many patients holding a medical marijuana card are becoming interested in its use not only for their specific condition but also for the following health benefits.


One of the taunted benefits of CBD is on alleviating the symptoms of depression even if it doesn’t cure the mental disorder.

The body’s natural cannabinoids control certain body functions, including sleep, mood and pain. They attach themselves to specific brain receptors where they stimulate or aid in the action of serotonin, reducing stress levels and improving mood.

Once they bind to the receptors, they trigger events, which stimulate the processes that control stress and enhance mood. CBD can improve endocannabinoid functions and potentiate serotonin effects.


CBD can work directly with serotonin and GABA, an inhibitory neurotransmitter. With this action, CBD can reduce depression and anxiety symptoms.

In addition to working as an anti-anxiety treatment, studies also had it that CBD can improve posttraumatic stress disorder symptoms in children.

Pain relief

This effect is one of the most significant health benefits of CBD oil, which has pain-relieving and analgesic effects. It can interact with the immune system and brain receptors to reduce pain and inflammation.


It has also been found that CBD can help in relieving cancer-related symptoms, including nausea and vomiting induced by treatments like chemotherapy.


A study published in The New England Journal of Medicine discovered that CBD helped Dravet Syndrome patients reduced seizure frequency by an average of 38.9%.

How to Use It

Readily available in the form of tincture, CBD oil can be used by putting a few drops of it under the tongue and then holding your mouth for a while so that you can absorb before swallowing CBD.

You can also add a few drops of CBD oil to water or your favorite beverage. On the other hand, you can also spray some under your tongue if using a spray CBD oil or vape an e-liquid using a vape pen.

Finally, CBD oil is also infused in some topicals, such as balms, salves and creams, or in supplements in the form of capsules.

How Does It Work?

It works by interacting with the body’s endocannabinoid system, which main role is to help the body adapt to changes and external stressors and control homeostasis, which refers to a process that humans and living things use to keep fairly stable conditions to survive.

CBD is a phytocannabinoid that can mimic the actions of endocannabinoids. It works like a supplement that gives the body a boost more than the number of endocannabinoids it can produce.

Cannabinoid receptors are in the nervous, reproductive, digestive and immune system.

As the cannabinoids can interact with virtually all systems, they might be the promising treatment for many diseases.

However, they are not a cure-all solution, but at the very least can regulate many functions, including metabolism and neurotransmitter function.

There you have what you need to know about CBD’s workings, usage and health benefits, including on pain relief, cancer, depression, and stress.

If you’re interested to know if CBD is for you or not, you can visit a medical marijuana doctor in your community where MMJ is legal today!

This article does not necessarily reflect the opinions of the editors or management of EconoTimes.


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